This vegetarian enchilada pie recipe is perfect for those that love
Vegetarian Enchilada Pie Recipe
Mexican flavors, yet want to enjoy healthier Mexican food options.
I love this recipe because it is easy to make, it’s healthy, tastes delicious, and serves the whole family.
This recipe is also cheese-free for those that are cutting back on the dairy and saturated fat.
Enchilada Pie Ingredients
- 1 pack of soft corn tortillas
- 1 16 oz. can crushed tomatoes
- 2 cans black beans
- 1 medium onion
- 1 medium red bell pepper
- 2 avocados
- 1 package of enchilada sauce mix
- 3 cups (raw) chopped spinach
- Jalapeños or hot sauce to taste
Directions
1. Make your enchilada sauce using the can of tomatoes, packet of sauce and 1/2 can of water. Set aside and keep hot.
2. Chop your onion, red bell pepper, and then saute’ lightly in a large skillet with a little olive oil. Add black beans and jalapeños or hot sauce. Add spinach at the end to wilt.
3. In a large 9×13 baking dish begin layering the ingredients:
- Some sauce
- Corn tortillas
- Layer of filling
- Layer of sauce
- Tortillas…… and so on.
- Finish with a layer of tortillas, the rest of the sauce, and arrange sliced avocado’s on top.
4. Bake in a 350° oven for about 30 minutes. (If the ingredients were cold prior to assembling, longer baking time is required.)
Serving Suggestions
I like to serve my enchilada pie with some fresh cilantro and either a tablespoon of greek yogurt or some plain kefir drizzled over the top. A crisp green salad is also a great combination with this vegetarian enchilada pie.
If you love enchiladas, this is a healthy way to enjoy them without all the fat and calories you would find in traditional enchiladas, while greatly increasing their nutrition as well.
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